Article Archive for March 2011
THE RIGHT FAT DIET – Essential Fats for Brain and Nerve Function
Has someone ever called you a fat-head? Well, they may have been right for two reasons. First, because our brain is 60% fat. Second, because in our fat phobia, we are depriving ourselves and our children of fats required for optimum intelligence, learning ability, emotional stability, and civilized behavior. The results hurt us, damage our children’s future, and can even kill us.
